The Root of Chinese Qigong - Secrets for Health, Longevity, and Enlightenment

Jwing-Ming Yang

An in-depth introduction to the principles and theories of Qìgong practice, The Root of Chinese Qigong is organized into four parts: What Qigong is and its different categories, What the keys to practice are and how to properly proceed, How Qì circulates in the body, Unanswered questions about Qigong, D...