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The CSIRO Women's Health and Nutrition Guide by Dr Jane Bowen, Associate Professor Beverly Muhlhausler & Gemma Williams
$39.99 AUD
Category: Health
The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of overall good health for women. While body weight is one risk factor for developing chronic diseases later in life, being active, eating well, n ...Show more
Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-term Health by Michael Mosley
$29.99 AUD
Category: Health
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about th ...Show more
How to Be Healthy by The Wiggles
$17.99 AUD
Category: Childrens Non-Fiction
How to Be Healthy is full of clever tips, engaging facts and lots of Wiggly fun to teach little learners the importance of looking after themselves. From handwashing and healthy eating to sun smarts and more, The Wiggles show us how small habits can make a big difference to our bodies and minds.
Fake Medicine: Exposing the wellness quacks and cons costing us our health by Bradley McKay
$32.99 AUD
Category: Health
We all want to be healthy, live longer and avoid cancer, but too many of us are being scammed by sciencey-sounding crooks and nonsense marketing. Dr Brad McKay, GP and experienced Australian science communicator, has watched how misinformation and 'alternative facts' have come to permeate every facet of ...Show more
Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer - the 16:8 Way by Petra Bracht; Mira Flatt
$39.99 AUD
Category: Health
The definitive (and first!) vegan guide to intermittent fasting for weight loss and improved health-with over 80 plant-powered recipes to keep you fuller longer.
The Miracle Pill by Peter Walker
$32.99 AUD
Category: Health
We are bombarded with images of fitness and sport, everything from the sculpted torsos of reality TV shows to stories about cycle races and ultra-marathons. But at the same time, four in ten British adults, and 80% of children, are so sedentary they don't meet even the minimum recommended levels for mov ...Show more
The Fast Diet by Michael Mosley; Mimi Spencer
$19.99 AUD
Category: Health
Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!
G-Strings to No Strings: A Modern Kama Sutra by Ionna Vautrin
$19.99 AUD
Category: Health
Playful and saucy illustrations celebrate more than ninety shades of contemporary lovemaking; they feature pop culture icons from Kim Kardashian West and the French maid to Star Wars and Baywatch. A chic and exuberantly modern take on the Kama Sutra , this erotic and stylish book with rounded corners an ...Show more
CSIRO Low-Carb Diabetes Diet & Lifestyle Solution by Grant Brinkworth; Pennie Taylor
$36.99 AUD
Category: Health
Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prev ...Show more
The New Long Life - A Framework for Flourishing in a Changing World by Andrew J. Scott; Lynda Gratton
$22.99 AUD
Category: Health
A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life."Wonderful . . . This thought-provoking book is a must-read." Daron Acemoglu, New York Times bestselling co-author of Why Nations FailSmart new technologies. Longer, he ...Show more
Spoon-Fed by Tim Spector
$29.99 AUD
Category: Health
In the course of research, Tim Spector has been shocked to discover how little scientific evidence there is for many of our most deep-rooted ideas about food. Is salt really bad for you? Is fish good for you? What about coffee, red meat, or saturated fats? Can pregnant women rely on their doctor's advic ...Show more
The M Word - Everything You Need to Know about the Menopause by Philippa Kaye
$26.99 AUD
Category: Health
The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. The M Word is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Disc ...Show more