Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health
$39.99 AUD
Category: Health
A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE. SLEEP BETTER, WORK BETTER, FEEL BETTER.'A superlative guide to some of the most intriguing questions of human existence' Bill BrysonIn the twenty-first century, we increasingly push our daily routines into the night, ...Show more
From Earth: A Guide to Creating a Natural Apothecary by Charlotte Rasmussen
$32.99 AUD
Category: Health
Create your own natural apothecary using readily available ingredients with the easy, step-by-step instructions and straightforward advice in From Earth Inspired by author Charlotte Rasmussen's Scandinavian upbringing and the botanicals she has discovered since moving to Australia, this is a perfect gui ...Show more
The Long Covid Handbook by Gez Medinger and Professor Danny Altmann
$35.00 AUD
Category: Health
Reports suggest that over 100m people around the world are living with Long Covid (more than 1.5m in the UK) yet reliable, clear information and guidance remains scarce. This book is the definitive guide to understanding, managing and treating the condition.Written by the world's leading immunologist Pr ...Show more
The Sober Diaries - How One Woman Stopped Drinking and Started Living by Clare Pooley
$24.99 AUD
Category: Health
A bravely honest and brilliantly comic account of how one mother gave up drinking and started living this is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overwei ...Show more
Dementia Reimagined - Building a Life of Joy and Dignity from Beginning to End by Tia Powell
$44.99 AUD
Category: Health
A moving combination of medicine and memoir, peeling back the untold history of dementia, from the story of Solomon Fuller, a black doctor whose research at the turn of the twentieth century anticipated important aspects of what we know about dementia today, to what has been gained and lost with the rec ...Show more
Living with the Challenges of Dementia: A Guide for Family and Friends by Patrick McCurry
$19.99 AUD
Category: Health
More than 800,000 people in the UK are currently affected by dementia, a figure set to increase as the population ages. This book, addressed to carers and loved ones, explores how to handle the difficult emotions involved in looking after a loved one with dementia, such as denial, shame, anger, guilt an ...Show more
Can I Tell You About Dementia?: A Guide for Family, Friends and Carers by Jude Welton
$26.99 AUD
Category: Health | Series: Can I Tell You About
Meet Jack - an older man with dementia. Jack invites readers to learn about dementia from his perspective, helping them to understand the challenges faced by someone with dementia and the changes it causes to memory, communication and behaviour. He also gives advice on how to help someone with dementia ...Show more
Womb - The Inside Story of Where We All Began by Leah Hazard
$37.99 AUD
Category: Health
A groundbreaking, triumphant investigation of the uterus--from birth to death, in sickness and in health, throughout history and into our possible future--from midwife and acclaimed writer Leah Hazard The size of a clenched fist and the shape of a light bulb--with no less power and potential. Every per ...Show more
Yellow Emperor's Classic of Medicine by Emperor of China Huang Ti
$62.00 AUD
Category: Health
The "Neijing" is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists of the eighty-one chapters o ...Show more
Before - Pregnancy Life Woman to Woman by Tori Bowman Johnson; Catherine Malady (Illustrator); Jacqui Porter (Designed by)
$39.99 AUD
Category: Health
From the author of AFTERWARDS, Postpartum Life Mum to Mum. The Sweet, The Awkward, The Awkward, The Perplexing, comes BEFORE. After all, Before there can be Afterwards, there must be a big belly! Pregnancy should be peppered with beautiful growth & innocent bliss as you patiently wait to cradle your ...Show more
Your Name is Not Anxious: A very personal guide to putting anxiety in its place by Stephanie Dowrick
$29.99 AUD
Category: Health
Anxiety is restricting millions of lives. Award-winning writer, Stephanie Dowrick, PhD, shows how new mind-body insights and research can emphatically restore the inner security that anxiety takes away. Restoring the wellbeing that anxiety takes away Of all the possible blows to your emotional health, ...Show more
Dale Alexander's New Arthritis and Commonsense by D. Alexander
$25.00 AUD
Category: Health
During the course of thirty years of research, Dale Alexander unearthed groundbreaking evidence that the onset of arthritis can be directly related to a person's eating habits. He maintained that good nutrition - proper foods, consumed according to certain dietary rules - could bring relief to millions ...Show more