Author(s): Rida Ouerghi
Introduce younger kids to Pilates with this board book containing colorful illustrations and step-by-step guidance on 12 poses. The book will also help them develop bodily awareness and key development of developing muscles and flexibility. Full color.
Rida Ouerghi is a physical education teacher at the Sorbonne Nouvelle University and a certified Pilates instructor. Elsa Fouquier is an artist and illustrator who attended the Emile Chohl school in Lyon, France. She enjoys engraving, painting and digital art, and has published more than 10 books for children.