The Devil You Knew by Ian Hickie
$34.99 AUD
Category: Psychology and Personal Development
The Devil You Knew explores the spectre of depression - what it is, where it comes from and the common myths and misconceptions surrounding it - so we can find our unique path to healing and live fulfilling lives on our own terms. We are living amid a mental health epidemic. Clinical depression has dev ...Show more
True Love: A Practice for Awakening the Heart by Thich Nhat Hanh
$27.99 AUD
Category: Psychology and Personal Development
In this little treasure, Thich Nhat Hanh offers a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and compassionate style, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compass ...Show more
Troubled Minds: understanding and treating mental illness by Sidney Bloch, Nick Haslam
$35.00 AUD
Category: Psychology and Personal Development
An authoritative resource for understanding the nature of mental illnesses and for pointing the way to recovery, written by two eminent mental health professionals with almost a century of academic achievement and clinical experience between them.Many of us take our mental health for granted. But we can ...Show more
Feeling Good: The New Mood Therapy by David D. Burns; Aaron T. Beck (Preface by)
$29.99 AUD
Category: Psychology and Personal Development
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spir ...Show more
Wa: The Art of Balance: Live Healthier, Happier and Longer the Japanese Way by Saki Okumura
$34.99 AUD
Category: Psychology and Personal Development
A beautifully illustrated guide to 4 simple and easy-to-adopt daily practices based on the Japanese lifestyle- Nourish, Move, Rest and Socialize.In this gorgeously presented book, with watercolour illustrations by the author throughout, learn a new and revolutionarily simple secret to leading a long, he ...Show more
Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius by Ryan Holiday, Stephen Hanselman
$24.99 AUD
Category: Psychology and Personal Development
Instant New York Times Advice & Business Bestseller, USA Today Bestseller, and Wall Street Journal #1 Bestseller A New York Times Noteworthy Pick and a stellar work by Publishers Weekly From the bestselling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what ...Show more
The Subtle Art Of Not Giving A F*ck Journal by Manson Mark
$29.99 AUD
Category: Psychology and Personal Development
Mark Manson is the voice of his generation when it comes to advice on how to make life less crap.Mark's breakout book, The Subtle Art of Not Giving a F*ck, has sold a million copies in Australia alone and more than 10 million copies worldwide.The Subtle Art of Not Giving a F*ck Journal is a workbook for ...Show more
The Secret Life Of You: How a bit of alone time can change your life, relationships, and maybe the world by Kerri Sackville
$34.99 AUD
Category: Psychology and Personal Development
Why is it so scary to be alone with your own thoughts? When columnist and commentator Kerri Sackville decided to stop filling every idle moment with distraction and learn to be comfortable alone, her quality of life soared. From boosting creativity and productivity, improving self-awareness, building re ...Show more
The Luminous Solution: Creativity, Resilience and the Inner Life by Charlotte Wood
$34.99 AUD
Category: Psychology and Personal Development
An inspiring work about creativity and resiliance from the multi-award-winning author of The Weekend. 'A rich inner life is not just the preserve of the arts. The joys, fears and profound self-discoveries of creativity - through making or building anything that wasn't there before, any imaginative explo ...Show more
What About Men? by Caitlin Moran
$35.00 AUD
Category: Psychology and Personal Development
A frank, funny and galvanising exploration of masculinity, and a manifesto for male allyship, from million-copy bestseller and feminist powerhouse Caitlin Moran. As any feminist who talks about the problems of girls and women will know, the first question you will ever be asked is 'But what about MEN?' ...Show more
Ikigai: The Japanese secret to a long and happy life by Hector Garcia; Francesc Mirales
$27.99 AUD
Category: Psychology and Personal Development
Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. ...Show more
C.G. Jung: the Basics by Ruth Williams
$29.99 AUD
Category: Psychology and Personal Development | Series: The\Basics Ser.
C. G. Jung: The Basicsis an accessible, concise introduction to the life and ideas of C. G. Jung for readers of all backgrounds, from those new to Jung's work to those looking for a convenient reference. Ruth Williams eloquently and succinctly introduces the key concepts of Jungian theory and paints hi ...Show more